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Now In: Vitamins → Vitamins C → C 500mg buffered
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Basically, the C Vitamin is used by the body in the electron transport chain, and specifically the one that produces ATP. As regards wound healing, the C Vitamin is involved in connective tissue, and its connective tissue that is called to action in any wound (tissue and remodeling). Also, as collagen is present in the organic matrix of bone tissue, the C Vitamin is essential there too.
Are Tablets OK too? Yes they are, but naturally, fresh food is more advisable. Choose a buffered form of the C Vitamin, as its absorption is better, and will not upset your stomach. Some companies add bioflavonoids to their C Vitamin mix to make it even more potent.


