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Often referred to as the ‘sunlight’ vitamin, Vitamin D is produced within the body during exposure to the sun’s UVB rays, and can also be obtained from milk and fish. However, with more and more people avoiding direct exposure to the sun, supplementation is often beneficial. As an essential part of the human diet, Vitamin D plays an active role in many facets of metabolism and development. Most importantly, this fat-soluble vitamin assists the body in the absorption of calcium and phosphate, thus promoting stronger bones and teeth.
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The products and the claims made about specific products on or through this site have not been evaluated by Nokomis Nutrition or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Prices and promotions are subject to change without notice.