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This product can be convenient and tasty way to increase the level of dietary fiber which is typically half of government recommended levels. Psyllium husks have the ability to swell up to 100 times their initial volume when added to water or juice. Details Serving Size: 1 Tbsp Suggested Use: Mix 1 tablespoon into 8-12 oz of juice or water, 1 to 3 times daily. Drink additional fluids throughout the day. Free of: milk, corn, egg, wheat, soy, yeast, salt. Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.
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The products and the claims made about specific products on or through this site have not been evaluated by Nokomis Nutrition or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Prices and promotions are subject to change without notice.