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We all know what it’s like to feel anxious. Most of us experience anxiety when we’re faced with stressful situations or traumatic events. Our heart may pound before a big presentation or a tough exam. It’s our body’s way of warning us of danger ahead. And for the most part, anxiety is adaptive. However sometimes the anxiety can be overwhelming. According to the National Institute of Mental Health, anxiety disorders are the most common type of mental illness in the U.S., with approximately 40 million people over the age of 18 affected each year. Anxiety disorders can take many forms. A Healthy diet enriched with some anxiety battling vitamins can help you keep anxiety under control.
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The products and the claims made about specific products on or through this site have not been evaluated by Nokomis Nutrition or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Prices and promotions are subject to change without notice.